Thursday, January 7, 2010

Is Olive oil good or bad for you?

is it good for you if for example you spinkle it on a salad or use it to fry something..Is Olive oil good or bad for you?
Olive oil is good for you but you want virgin or extra virgin as normal olive oils contains the remnants from the earlier press and usually contain more chemicals.





A bit of olive oil and balsamic vinegar makes a good healthy salad dressing much better for you than standard bottled ranch or honey mustard.





You want to be careful cooking with it however as most oils break down at high temperature increasing your consumption of ';bad fats'; its better to cook with stuff like sesame oil (its more stable at higher temps) and add olive oil at the end to flavour.Is Olive oil good or bad for you?
yeah, get a pinch of olive oil and slightly sprinkle it on your food and it will make your philosophical gland tighten and improve in taste.
everything in moderation
no its not bad, i drizzle it on salad all the time and everyone says its healthy!
Popeye seems to think it's good.
Good for you.
good 4 u.heart healthy omega 3 oil.look up' olive oil health benefits'; on the web.
yea evoo is good.

No comments:

Post a Comment