Thursday, January 7, 2010

Does olive oil turn from being 'good' fat, to 'bad' fat, when heated (to use for frying etc)?

I know what you are saying and it certainly does. Extra virgin oil is cold pressed (well it should be) and contains good nutrients when taken unheated.


I still use it when I fry anyway lolDoes olive oil turn from being 'good' fat, to 'bad' fat, when heated (to use for frying etc)?
Any oil whether it is olive or any other,if used to much is NOT healthy.........Olive oil is a heart healthy oil but if u use too much(like frying) it is not gud. As its a 'fat'.Does olive oil turn from being 'good' fat, to 'bad' fat, when heated (to use for frying etc)?
Nope, it doesn't change in that way.
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